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FAQ

Do you have any areas of technical expertise?

My orientation is Psychodynamic, which means I'll help you identify old patterns and collaborate with you in envisioning new ways forward. I also have a background in Accelerated Experiential Dynamic Psychotherapy, Relational Theory, and Dialectical Behavioral Therapy.

What is your payment policy? 

Payment can be made weekly through cash or check, and is due at the end of each session. I offer sliding scale fees based on availability and need.

Do you take insurance?

I am an Aetna, Oscar, and Oxford provider. 

If you do not have Aetna, Oscar, or Oxford, I am also an out-of-network provider. If your insurance company offers out-of-network benefits, they will reimburse you for some or all of the cost of our sessions. The best way to find out about coverage is to call your insurance company directly and ask if 1) you have out of-network benefits 2) what the deductible is and 3) what percentage is covered and what percentage co-insurance there is, if any. I am happy to assist you in coordinating out-of-network benefits with your insurance company and will submit our sessions for you for reimbursement.

What is your cancellation policy?

If you must cancel an appointment, please do so at least 24 hours in advance. Since it is not always possible to fill the time reserved for you, I reserve the right to charge your usual fee if you do not give 24 hours notice and we are unable to find a makeup session for that week.

How can I schedule an appointment?

To set up a 30-minute consultation call to find out if we might be a fit, email me at knowyourselfcounseling@gmail.com.

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